"Eating Vegetarian: A Healthy Cookbook for Beginners"--features 75 meat-free recipes to get you going–plus tips on how to successfully make the switch, nutritional guidance, and more (see my review)

Eating Vegetarian: A Healthy Cookbook for Beginners

An introduction to vegetarian cooking your whole family will savour

Becoming a vegetarian just got easier and tastier. Eating Vegetarian features 75 meat-free recipes to get you going–plus tips on how to successfully make the switch, nutritional guidance, and more. Specifically designed for beginners, this vegetarian cookbook will help you on your road toward a healthy vegetarian diet full of plant-based meals.

Feast on dishes that range from simple snacks to hearty mains. Along with meat-free makeovers of some of your favourites like sushi and pasta Bolognese, you’ll find kitchen tool considerations, tips for healthy ingredient swaps, and recommendations for picky eaters.

This vegetarian cookbook includes:

-----A complete resource—This information-packed vegetarian cookbook includes recipe labels, substitution tips, time-saving cooking strategies, meal suggestions, and other helpful tidbits.
-----Lasting health—An overview of wellness benefits will help get everyone excited about sitting down to a veggie-powered meal.
-----Nutritional know-how—Use a complete list of dietary pointers to make sure you’re getting all the proper nutrients from the recipes in this vegetarian cookbook.

In the world of vegetarian cookbooks, Eating Vegetarian stands out because of its easy and delicious recipes.

MY REVIEW:  If you are thinking of adopting a vegetarian lifestyle--or if you are interested in adding more plant-based meals to your current diet--you will greatly enjoy "Eating Vegetarian: A Healthy Cookbook for Beginners". Authors Alissa and Steve Warham, founders of the plant-based food and drink blog "Meatless Makeovers", have combined their at-home cooking for themselves, family, and friends with years of researching and creating recipes in order to offer this helpful cookbook and meal-planning guide. Part One, "The Vegetarian Way", explains the different types of vegetarian diets, health benefits, nutritional considerations, kids and vegetarianism, kitchen tools, ingredients, and much, much more. Part Two is all about the recipes. Each of the recipes includes a nutritional breakdown, and there is an "A to Z" reference guide to prepping cooking produce. Here are some of the colorful, flavorful dishes that you will find: "Kalamata Olive Hummus"; "Fresh Summer Panzanella"; "Parsnip and Potato Soup with Lemon"; "Portobello and Brie French Dip"; "Italian-Style Greens and Beans"; "Lemon-Asparagus Quiche"; and "Spaghetti Squash Primavera".

Book Copy Gratis Callisto Publishers


Alissa and Steve Warham 



Alissa Bilden Warham and her husband, Steve, are the founders of the plant-based blog Meatless Makeovers, which specializes in re-creating traditional recipes for a meat-free diet. Alissa and Steve research, develop, cook, photograph, and write every recipe on their blog. Originally from Miles City, Montana she now lives in Brooklyn, NY with Steve and their cat Gertrude, who is the only meat-eater in the apartment.

https://www.meatlessmakeovers.com/