Healthy Meal Prep Instant Pot® Cookbook: No-Fuss Recipes for Nutritious, Ready-to-Go Meals
Healthy, ready-to-go meals―Instant Pot® fast
Healthy eating is suddenly fast and simple with The Healthy Meal Prep Instant Pot Cookbook. Combining the speed and ease of Instant Pot® cooking with meal prep hacks, this Instant Pot cookbook will have you fixing great food that’s good for you in no time. You’ll also have plenty left for ready-to-go meals so you eat well all week long.
Never used an Instant Pot®? Don’t know much about meal prep? The Healthy Meal Prep Instant Pot Cookbook teaches you everything you need to know. From proper food storage to multitasking with your multicooker, discover how perfectly healthy meal prep and the Instant Pot® go together.
The Healthy Meal Prep Instant Pot Cookbook includes:
”Cooking and eating whole food meals from scratch is an important part of the healing process for many with chronic health conditions like polycystic ovary syndrome (PCOS). Yet, meal prep can be tedious and time-consuming. Not anymore! This beautiful cookbook demystifies getting a healthy, delicious meal on the table, quickly and easily, using the Instant Pot.”―Amy Medling, author of Healing PCOS and founder of PCOSDiva.com
MY REVIEW: When I first opened "Healthy Meal Prep Instant Pot® Cookbook: No-Fuss Recipes for Nutritious, Ready-to-Go Meals" and looked at the recipes, I immediately said "YUM"! Author Carrie Forrest has put together a terrific collection of 75 fabulous recipes, guidelines for healthful eating, Instant Pot usage tips, a meal prep guide, and so much more. One very important tip: always use a minimum of one cup of cooking liquid with each recipe. Follow safety procedures as recommended by the manufacturer. Pressure cooking became popular with American cooks in the 1950's, and it has evolved through the years into the Instant Pot cooking method that we know and love today. This cookbook is actually authorized by the Instant Pot brand, and it includes many delicious recipes like these: "Cinnamon-Apple Steel-Cut Oats"; "Broccoli and Cheddar Crustless Quiche"; "Spanish Rice"; "Vegetable Minestrone with Pasta"; "Lemon-Garlic Shrimp Scampi"; "Honey Sesame Chicken"; "Pot Roast with Carrots and Potatoes"; "Hawaiian Pineapple Pork"; and "Polish Sausage with Sauerkraut:'. I had the ingredients on hand to make "Loaded Baked Potato Soup", and it was so good! Save time, use less fat and more healthful ingredients, follow helpful meal prep techniques, and enjoy a variety of "clean eating" dishes that you have prepared for yourself and your family and friends.
Book Copy Gratis Callisto Publishers
Carrie Forrest
Carrie Forrest, MBA, MPH, is the creator of the website and YouTube channel, Clean Eating Kitchen, where she shares easy gluten-free and dairy-free recipes and tips to help women recovering from chronic disease.
Carrie has masters degrees in business and public health nutrition, but, more importantly, has used a real food diet to recover from and manage multiple health conditions including PCOS, chronic migraines, anxiety, autoimmune disease, and thyroid cancer.
Carrie lives with her husband and two rescue cats on California’s beautiful Central Coast.
You can reach Carrie on her website, www.cleaneatingkitchen.com, or on Instagram or Facebook @cleaneatingcarrie.
Healthy eating is suddenly fast and simple with The Healthy Meal Prep Instant Pot Cookbook. Combining the speed and ease of Instant Pot® cooking with meal prep hacks, this Instant Pot cookbook will have you fixing great food that’s good for you in no time. You’ll also have plenty left for ready-to-go meals so you eat well all week long.
Never used an Instant Pot®? Don’t know much about meal prep? The Healthy Meal Prep Instant Pot Cookbook teaches you everything you need to know. From proper food storage to multitasking with your multicooker, discover how perfectly healthy meal prep and the Instant Pot® go together.
The Healthy Meal Prep Instant Pot Cookbook includes:
- BECOME AN INSTANT POT® PRO―Become an electric pressure cooker expert with handy guides and tips―plus recipes developed specifically for the Instant Pot®.
- MASTER MEAL PREP―Learn the secrets of advanced preparation, planning, and storage that make meal prepping a snap inside this Instant Pot cookbook.
- 75 RECIPES―From Spicy Sausage and Potato Hash to Lemon-Garlic Shrimp Scampi, enjoy delicious food that tastes just as great when you bring it back out of your fridge or freezer for grab-and-go meals.
”Cooking and eating whole food meals from scratch is an important part of the healing process for many with chronic health conditions like polycystic ovary syndrome (PCOS). Yet, meal prep can be tedious and time-consuming. Not anymore! This beautiful cookbook demystifies getting a healthy, delicious meal on the table, quickly and easily, using the Instant Pot.”―Amy Medling, author of Healing PCOS and founder of PCOSDiva.com
MY REVIEW: When I first opened "Healthy Meal Prep Instant Pot® Cookbook: No-Fuss Recipes for Nutritious, Ready-to-Go Meals" and looked at the recipes, I immediately said "YUM"! Author Carrie Forrest has put together a terrific collection of 75 fabulous recipes, guidelines for healthful eating, Instant Pot usage tips, a meal prep guide, and so much more. One very important tip: always use a minimum of one cup of cooking liquid with each recipe. Follow safety procedures as recommended by the manufacturer. Pressure cooking became popular with American cooks in the 1950's, and it has evolved through the years into the Instant Pot cooking method that we know and love today. This cookbook is actually authorized by the Instant Pot brand, and it includes many delicious recipes like these: "Cinnamon-Apple Steel-Cut Oats"; "Broccoli and Cheddar Crustless Quiche"; "Spanish Rice"; "Vegetable Minestrone with Pasta"; "Lemon-Garlic Shrimp Scampi"; "Honey Sesame Chicken"; "Pot Roast with Carrots and Potatoes"; "Hawaiian Pineapple Pork"; and "Polish Sausage with Sauerkraut:'. I had the ingredients on hand to make "Loaded Baked Potato Soup", and it was so good! Save time, use less fat and more healthful ingredients, follow helpful meal prep techniques, and enjoy a variety of "clean eating" dishes that you have prepared for yourself and your family and friends.
Book Copy Gratis Callisto Publishers
Carrie Forrest
Carrie Forrest, MBA, MPH, is the creator of the website and YouTube channel, Clean Eating Kitchen, where she shares easy gluten-free and dairy-free recipes and tips to help women recovering from chronic disease.
Carrie has masters degrees in business and public health nutrition, but, more importantly, has used a real food diet to recover from and manage multiple health conditions including PCOS, chronic migraines, anxiety, autoimmune disease, and thyroid cancer.
Carrie lives with her husband and two rescue cats on California’s beautiful Central Coast.
You can reach Carrie on her website, www.cleaneatingkitchen.com, or on Instagram or Facebook @cleaneatingcarrie.
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