"The Healthy Breakfast Cookbook: Easy, Balanced Recipes for Busy Mornings"--offers something for every type of morning eater―and every type of schedule--enjoy healthier takes on the foods you love, all recipes have nutritional information and dietary labels (see my review)

The Healthy Breakfast Cookbook: Easy, Balanced Recipes for Busy Mornings

Whether you are single or feeding a family of five, preparing a balanced breakfast isn’t always a luxury you may have. Fortunately, The Healthy Breakfast Cookbook will equip you with tools and recipes to make a healthy, delicious breakfast―with time left to eat it too.

Filled with delicious recipes like Sweet Potato Breakfast Biscuits and Protein-Packed Banana Pancakes, this cookbook offers something for every type of morning eater―and every type of schedule. You’ll find a range of nutritionally balanced breakfasts, whether you’re planning ahead or scrambling to throw something together (and even a few recipes for more indulgent weekend mornings). This book―and all of its recipes, tips, and tricks―is dedicated to making the morning ritual as easy and delicious as possible!

This cookbook includes:

• 75 tasty, balanced breakfasts―Enjoy healthier takes on the foods you love, all of which have nutritional information and dietary labels.
• Solutions for busy mornings―Look for recipes with a “super-rushed” label when you need a quick solution or make-ahead tips when you’re able to plan in advance.
• Handy tips and tools―Advice for substituting ingredients, making prep as easy as possible, and perfecting staples such as hard-boiled eggs.

Bring back the most important meal of the day with The Healthy Breakfast Cookbook.

MY REVIEW:  "The Healthy Breakfast Cookbook: Easy, Balanced Recipes for Busy Mornings" will make you hungry, and it will give you a nudge to remember to start your day with a "good for you" breakfast. Author Shayna Telesmanic, a chef who offers classes and workshops for children as well as adults, also shares her passion for getting kids involved in the kitchen through weekly TV segments. In this cookbook, she includes a wide range of delicious breakfasts to suit everyone's morning meal needs. Chapters include "Rise and Shine"; "Drinks and Smoothies"; "Yogurt and Fruit"; "Granola, Oats, and Grains"; "Eggs 11 Ways"; "Protein Packed"; Sandwiches and Toast"; "Pancakes, Waffles, and French Toast"; and "Muffins, Bread, and Bars". Each recipe has a nutritional breakdown. Here's a list of some of the recipes you will find: "Funky Monkey Smoothie"; "Ginger Carrot Juice"; "Homemade Yogurt"; "Apple Crumble"; "Granola Bars"; "BLT Grits Bowls"; "Eggs in a Basket"; "Easy Egg Muffins"; "Breakfast Enchiladas"; "Make-Ahead Bacon, Egg, and Cheese Breakfast Sandwich"; "French Toast Muffins"; "Bacon Cheddar Waffles"; "Breakfast Cookies"; and "Strawberry Scones".

Book Copy Gratis Callisto Publishers 



Shayna Telesmanic


 

Chef Shayna Telesmanic has spent the last decade teaching children and families how to fall in love with cooking healthy meals.

From weekly classes, workshops, educational programs, and private events, Chef Shayna has established herself as the go-to cooking authority in California’s Central Valley.

Her weekly segment on Fresno’s ABC 30 and appearances on NBC KSEE 24 and KMPH FOX 26 has helped her share her passion for getting kids involved in the kitchen, building their excitement around meals and encouraging them to try and enjoy new foods.

With classes and workshops for children as well as adults, Shayna aims to simplify cooking for families and take the fear and mystery out of the kitchen.

This culinary passion comes from her study of food around the world, a childhood spent in her mother’s Italian restaurant, and her own desire to feed her family well.

http://www.chefshayna.com/