Super Foods for Super Kids Cookbook: 50 Delicious (and Secretly Healthy) Recipes Kids Will Love to Make
Calling all super kids--dinner needs your help!
Pizza for breakfast? Nachos made from apples? There's something delicious going on in the kitchen, and your mission is to find out exactly what it is--and learn how to make it yourself. Super Foods for Super Kids Cookbook is your sidekick on this cooking adventure.
This kids' cookbook has cool kitchen tutorials that teach you how to read a recipe, talk like a chef, and safely use the tools needed to sizzle, chop, and simmer your favorite foods. With easy-to-read instructions and 50 recipes for yummy treats, snacks, and meals, you can whip up fun dishes like Out-Of-This-World Oatmeal Pancakes or Banana Sushi.
In Super Foods for Super Kids Cookbook, you'll find:
Charge your super power--Tap into your secret energy reserves with a guide to some of the best super foods you can eat, plus how you can easily add them to your favorite dishes.
Sidekick ready--Each recipe will let you know when it's time to call in your adult assistant for a little extra help making a tasty treat.
Be a super food hero--Learn to identify healthy everyday foods and all the nutritional power they bring to the plate. Put on your cape and get ready to make a super delicious meal with this kids' cookbook!
MY REVIEW: With a shout-out to all "Super Kids", "Super Foods for Super Kids Cookbook: 50 Delicious (and Secretly Healthy) Recipes Kids Will Love to Make" offers a challenge to young chefs to charge their super powers and become a "Super Food Hero". Author Noelle Martin, a registered dietician, instructor, and blogger, teaches such essentials as how to read a recipe, how to properly use kitchen utensils, kitchen safety, and how to choose foods with bonus benefits which classify them as "super foods", this cookbook is a fun learning tool filled with delicious lessons. The recipes were developed with ages 8 to 12 in mind, but there are indicators when an adult should give assistance with preparation. Helpful hints and tasty tidbits are shared throughout the book, and guidelines are included for shopping, ingredients, measuring, safe knife handling, how to use the stove safely, and much more. There's also a guideline for the extra benefits of specific super foods and a glossary of cooking terms. Here's a recipe sampler: "Caped Crusader Overnight Oats"; "Best Breakfast Pizza"; "On-the-Go Trail Mix"; "Protein-Packed Brownies"; "Turbo Turkey Wrap"; "Sweet Potato Pancakes"; "Burrito Salad Bowl"; "Meatloaf Muffins with Mashed Potato Icing"; "Gingerbread Bites"; and "Peanut Butter Pumpkin Loaf". Teach a child at a young age how to cook and make good food choices, and they will eat well for life.
Book Copy Gratis Callisto Publishers
Noelle Martin
Noelle Martin, co-founder of Nourished Beginnings,
and mom of three young boys has a passion for health and nutrition.
Noelle completed a comprehensive dietetic internship at London Health
Sciences Center and has her Master of Science in Foods and Nutrition
from Brescia University College in London, Ontario. During her
university career, Noelle was recognized nationally as a leader within
the dietetic community through receiving the National Nestle Gold Plate
Award and the Canadian Home Economics Association Sally Henry Leadership
Award in 2003. In 2010 Noelle was honored to receive the Young Alumnae
Award of Merit from Brescia University College. Noelle has enjoyed a
variety of employment opportunities within the dietetic field in
clinical and community settings, as well as research and administrative
roles. Noelle is registered with the College of Dietitians of Ontario,
is an active member of Dietitians of Canada, and regularly attends at
workshops and seminars relating to her practice. In addition to
counselling at RD Services, Noelle also thoroughly enjoys teaching
courses at Brescia University College and has an active Instagram feed
and blog dedicated to educating and inspiring moms to make healthy
choices for themselves and their family in addition to sharing moments
of motherhood and products she loves.
You can also find her at @motherhoodandmeals and www.motherhoodandmeals.com.
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