Fast & Easy Vegan Cookbook: 100 Mouth-Watering Recipes for Time-Crunched Vegans
Versatile vegan recipes for quick and easy meals.
Whether you’re a full-time vegan or just interested in eating more plant-based foods, variety will spice up your life. The Fast & Easy Vegan Cookbook brings a new selection of fresh meals to your table, pronto! From one-pot to pressure cooker, choose your favorite cooking method―without being held hostage for hours in your kitchen.
This flavorful vegan cookbook doesn’t require a long list of ingredients or a huge time commitment. The preparation techniques are simple―there’s even a chapter devoted to not cooking at all (Gazpacho, anyone?). Every recipe lists nutritional information, and most include tips for ingredient substitution, adding more protein, or other easy customizations.
The Fast & Easy Vegan Cookbook includes:
MY REVIEW: "Fast & Easy Vegan Cookbook: 100 Mouth-Watering Recipes for Time-Crunched Vegans" is a helpful recipe resource for both busy vegan pros and vegan newbies looking for more simple starter recipes. Author JL Fields, a vegan chef, coach, and consultant, covers the basics of vegan cooking, preferred foods and powerhouse protein sources, and food prep, shopping, and food storage tips. Advice is given for how to adapt meals to accommodate special dietary needs like gluten-free, nut-free, oil-free, and soy-free, and also included is a "recipe index by dietary label". Recipe chapters include: "30-Minute Dishes"; "Sheet Pan and Casserole Meals"; "5-Ingredient Recipes"; "No Cooking Required"; "One-Pot Wonders"; "No Pressure Pressure Cooking"; and "Kitchen Staples". Recipes like these will add flavorful new options for family meals: "Five-Fruit Salad"; "Three-Bean Bonanza"; "Breakfast Burrito"; "Speedy Corn Chowder"; "Easy Minestrone"; "Black Bean and Sweet Potato Tacos"; "Baked Ratatouille"; "Cheezy Zucchini Lasagna"; "Easy As Shepherd's Pie"; "Potato and Pinto Bean Hash"; "Protein Pasta Primavera"; "Baked Butter Beans"; "Mushroom Stroganoff Bake"; "Lucky Beans and Greens"; and "Marinara Sauce".
Book Copy Gratis Callisto Publishers
“If recipes with long ingredient lists and hard-to-find items send you scrambling for take-out, JL Fields’ Fast & Easy Vegan Cookbook will change your life. From uncooked to pressure-cooked, and including tasty recipes for every meal of the day, this book will be your guide to simple and healthy plant-based eating.”―Nava Atlas, author of 5-Ingredient Vegan, Vegan Holiday Kitchen, and many others
“Love food? Tired of takeout? Hate wasting time in the kitchen? JL gets the struggle, and has come to the rescue with recipes just your speed. Fast & Easy Vegan lives up to the name, delivering bold, fresh flavors in mere minutes. Keep this one close at hand; you'll want to rush right in and start cooking ASAP.”―Hannah Kaminsky, author of Real Food, Really Fast, Sweet Vegan Treats, and many more
“With her trademark enthusiasm and welcoming approach, JL shows you how to build fast flavor into simple dishes that can be on the table in minutes. . . . Even as a long-time vegan, and one who knows her way around the kitchen pretty well, I found plenty of tips, tricks, and recipes here to make my cooking easier and more fun than ever.”―Virginia Messina, MPH, RD author of Vegan for Life
https://jlgoesvegan.com/
Whether you’re a full-time vegan or just interested in eating more plant-based foods, variety will spice up your life. The Fast & Easy Vegan Cookbook brings a new selection of fresh meals to your table, pronto! From one-pot to pressure cooker, choose your favorite cooking method―without being held hostage for hours in your kitchen.
This flavorful vegan cookbook doesn’t require a long list of ingredients or a huge time commitment. The preparation techniques are simple―there’s even a chapter devoted to not cooking at all (Gazpacho, anyone?). Every recipe lists nutritional information, and most include tips for ingredient substitution, adding more protein, or other easy customizations.
The Fast & Easy Vegan Cookbook includes:
- 100 tasty recipes―Whip up meals full of personality and variety like Artichoke Heart Salad, Spicy Pinto Bean Skillet, Mushroom Stroganoff Bake, and more.
- Fast, easy, or both―Choose from chapters on 30-minute recipes, sheet pan and casserole meals, 5-ingredient dishes―or even recipes with no cooking required!
- Dietary options―This vegan cookbook lets you adapt menus to your needs with handy labels for gluten-free, nut-free, oil-free, or soy-free diets.
MY REVIEW: "Fast & Easy Vegan Cookbook: 100 Mouth-Watering Recipes for Time-Crunched Vegans" is a helpful recipe resource for both busy vegan pros and vegan newbies looking for more simple starter recipes. Author JL Fields, a vegan chef, coach, and consultant, covers the basics of vegan cooking, preferred foods and powerhouse protein sources, and food prep, shopping, and food storage tips. Advice is given for how to adapt meals to accommodate special dietary needs like gluten-free, nut-free, oil-free, and soy-free, and also included is a "recipe index by dietary label". Recipe chapters include: "30-Minute Dishes"; "Sheet Pan and Casserole Meals"; "5-Ingredient Recipes"; "No Cooking Required"; "One-Pot Wonders"; "No Pressure Pressure Cooking"; and "Kitchen Staples". Recipes like these will add flavorful new options for family meals: "Five-Fruit Salad"; "Three-Bean Bonanza"; "Breakfast Burrito"; "Speedy Corn Chowder"; "Easy Minestrone"; "Black Bean and Sweet Potato Tacos"; "Baked Ratatouille"; "Cheezy Zucchini Lasagna"; "Easy As Shepherd's Pie"; "Potato and Pinto Bean Hash"; "Protein Pasta Primavera"; "Baked Butter Beans"; "Mushroom Stroganoff Bake"; "Lucky Beans and Greens"; and "Marinara Sauce".
Book Copy Gratis Callisto Publishers
Reviews
“If recipes with long ingredient lists and hard-to-find items send you scrambling for take-out, JL Fields’ Fast & Easy Vegan Cookbook will change your life. From uncooked to pressure-cooked, and including tasty recipes for every meal of the day, this book will be your guide to simple and healthy plant-based eating.”―Nava Atlas, author of 5-Ingredient Vegan, Vegan Holiday Kitchen, and many others
“Love food? Tired of takeout? Hate wasting time in the kitchen? JL gets the struggle, and has come to the rescue with recipes just your speed. Fast & Easy Vegan lives up to the name, delivering bold, fresh flavors in mere minutes. Keep this one close at hand; you'll want to rush right in and start cooking ASAP.”―Hannah Kaminsky, author of Real Food, Really Fast, Sweet Vegan Treats, and many more
“With her trademark enthusiasm and welcoming approach, JL shows you how to build fast flavor into simple dishes that can be on the table in minutes. . . . Even as a long-time vegan, and one who knows her way around the kitchen pretty well, I found plenty of tips, tricks, and recipes here to make my cooking easier and more fun than ever.”―Virginia Messina, MPH, RD author of Vegan for Life
https://jlgoesvegan.com/
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