Sunday, January 13, 2019

"The Healthy Sheet Pan Cookbook: Satisfying One-Pan Meals for Busy Cooks"--author Ruthy Kirwan's simplified, family-pleasing meals that are good, and good-for-you too!

The Healthy Sheet Pan Cookbook: Satisfying One-Pan Meals for Busy Cooks




FINALLY―healthy meets easy with one-and-done recipes from The Healthy Sheet Pan Cookbook.

When your day goes from busy to busier, one simple pan is all you need to serve your family healthy, homemade meals. From the oven to your table, The Healthy Sheet Pan Cookbook makes good food easy-to-do.

Every recipe in this cookbook combines all the ingredients you need for a completely tasty main course and side in the same pan. With short prep times―and even quicker cleanup―The Healthy Sheet Pan Cookbook is your everyday solution to the classic conundrum: What’s for dinner?

Wake up with Mango Coconut Granola for breakfast or wind down the day with Spanish Chicken “Paella” and Rice, The Healthy Sheet Pan Cookbook simplifies healthy eating with:
  • Sheet pan basics to get you started with pantry must-haves, recipe shortcuts, and fool-proof formulas for perfectly cooked meals.
  • 60 everyday recipes that include breakfasts, hearty dinners, vegetarian crowd-pleasers, and more.
  • Handy recipe labels so you can quickly choose what’s on the menu: 5-Ingredient, Dairy-Free, Family-Friendly, Gluten-Free, Great for Leftovers, Quick Prep, or Vegan recipes.
No matter how busy your day, your dinner can be healthy and easy. Bon Appétit.

MY REVIEW:  "The Healthy Sheet Pan Cookbook: Satisfying One-Pan Meals for Busy Cooks", from author Ruthy Kirwan, offers plenty of eye-appealing, palate-pleasing menu options for today's time-pressed cook. The basics of sheet-pan baking are explained, and you will learn the "formulas" for optimal food combing for the most delicious and healthful results.You'll discover 60 easy, simple, non-fried recipes made with "real food" ingredients that are quick-prep and cook on one sheet pan. The house will smell so good, and the food looks so tempting that you might just find family members eager to gather around the table, and with the ease of meal preparation, it will all be more enjoyable for the cook as well. Here are some of the featured recipes: "Irish Breakfast on a Sheet Pan"; "Spanish Chicken "Paella" and Rice"; "Teriyaki Steak Tips with Sesame Broccoli"; "Sausage and Cheesy Rice Zucchini Boats"; "Sweet Chili and Lime Shrimp with Sugar-Snap Peas"; "Lemon-Roasted Salmon with Crispy Potatoes and Asparagus"; "Baked Ratatouille"; and "Cheesy Rice-Stuffed Peppers". 

Book Copy Gratis Callisto Publishers


Ruthy Kirwan

Ruthy Kirwan 

Ruthy Kirwan is a recipe tester, developer, and cooking instructor living in New York City. In 2016, Ruthy created the website 'Percolate Kitchen' to be a digital kitchen resource for busy people. Sharing simple and quick recipes, how-to's and guides, meal planning and organization tips and ideas, she has built a loyal following of busy people who are ready to get their act together in the kitchen. Her weekly newsletter is full of actionable tips, a featured recipe, foodie links from around the web, kitchen 'hacks' and more - and is all completely fresh content from what she already shares on the website. You can find out more at percolatekitchen.com

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